Stroke – Act FAST and save a life

Stroke is a leading cause of serious but potentially preventable long-term disability across the world. It is a medical emergency, a brain attack and needs urgent recognition and treatment. Every 40 seconds, someone in the world suffers a stroke and every four minutes, someone dies of stroke.

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die. The symptoms can vary depending on the part of brain affected. Diabetes, high BP, heart disease, obesity, elevated cholesterol levels and smoking are major risk factors for stroke.

It is very important to start treatment early, because in stroke every minute counts. Delay in treatment can cause irreversible brain damage and permanent loss of function.

There are now effective treatments for stroke available, if the stroke patient reaches early to an appropriate hospital that can provide acute stroke treatment ?.

Hence, it is very important that you must have adequate information about this deadly-condition. It’s better to prepare yourself and reduce its chances before it even hits you. To learn more, read further about stroke and stay safe.

Types of Stroke
Majorly, there are two types of stroke:
1. Ischemic Stroke: It occurs when a blood clot blocks the blood vessel that carries blood to the brain.
2. Hemorrhagic Stroke: A more serious one, this happens when a blood vessel in the brain becomes weak and ruptures, spilling the blood into the tissues.

What can you feel?
Though the symptoms of the stroke depend on the affected region of the brain, there are some of the common signs and symptoms of stroke:
• Numbness in face, arms or legs
• Difficulty in speaking and understanding speech
• Weakness of one limb or one half of body
• Trouble with vision
• Inability to walk properly
• Severe headache
• Difficulty swallowing
• Deviation of face to one side

Upon the recognition of these symptoms, you should immediately contact the nearest Stroke Ready Hospital without delay. An immediate stroke treatment can be a life-saving.

What To Do After A Stroke?
The second chance with stroke can be extremely harmful and hence it is essential that you must try to reduce its risk factors. Read the steps below and try incorporating them in your daily life.

Proper Medication
Never skip your medications and follow the advice of the doctors. It is a crucial and step in your recovery and prevention of stroke.

Maintain Body Weight
Another important precaution to take is to maintain a healthy BMI. An increase in weight may prove to be an accelerating factor towards your second stroke.

Keep a Tab on Cholesterol, High BP, and Diabetes
Try maintaining an appropriate level on each of the conditions mentioned above. An increase in the cholesterol level leads to blockage in the normal flow of the blood causing brain stroke and heart attack as well. Similarly, high BP and Diabetes are also important risk factors for stroke.

Healthy Eating
Prepare a diet plan and include green leafy vegetables, whole grains, poultry, fish and nuts in your everyday meal. Avoid eating saturated fat, cholesterol, sugar, salt and red meat as they can increase cholesterol levels in the blood, thereby increasing the risk of the stroke.

Say No to Alcohol and Smoking
Consuming alcohol and smoking increase the risk of another stroke. So, you must stop these habits particular smoking to keep yourself safe from a fatal stroke.

Perform Regular Exercise
Increase your physical activities and get involved in regular exercise routine. Take breaks and keep your body in motion. You can also consult the doctors about the exercise that you must perform to reduce the risk of the second stroke.

Therefore, it becomes crucial for all of us, not only to be able to recognize stroke symptoms early but also seek timely treatment. All possible efforts should also be made to prevent a stroke and prevent life time disability. We at Max Healthcare are committed in providing the best and the most advanced comprehensive stroke treatment, to ensure your recovery from this deadly killer disease.

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